Life Coaching for Women

Life coaching at Rise & Speak is sacred space.

It’s where pain meets purpose, and where clarity begins to replace confusion.

We offer trauma-informed, culturally sensitive coaching for women navigating transition, healing, and personal growth. Whether you’re rediscovering your voice, setting boundaries, or stepping into something new—this space is here to walk with you.

What Makes Our Coaching Different:

• Safe & Supportive – No pressure. No performance. Just presence.

• Trauma-Informed – We honor your pace, pain, and process.

• Culturally Respectful – We understand your world. We don’t ask you to change it.

• Empowerment-Focused – You already have wisdom. We help you speak it.

Coaching Topics May Include:

• Rebuilding self-worth after trauma or loss

• Navigating transitions (motherhood, immigration, relationships, career)

• Setting boundaries and building resilience

• Finding clarity in decisions and personal goals

• Creating a life aligned with your values and story

How It Works:

• 1-on-1 sessions (virtual)

• 4- and 8-week coaching journeys available

• Confidential, safe, and customized to your needs

You don’t need to have it all figured out to begin.

You just need a safe space to rise.